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The Over-Promisers Club: Now Accepting Zero Results 🧠


Some people love volunteering for things that don’t even need volunteers.

ADHD people especially — bless them 🫶 — will raise their hand before the question’s even finished.

✨ “Oh! I can help with that!”


Sure you can.

Until reality shows up with a to-do list… and poof! they’ve evaporated into the fog of “oops, forgot.”


It’s not malice — it’s momentum.⚡

The “yes” flies out faster than the brain can even file a project plan. Then guilt rolls in like a storm cloud ⛈️ and the classic ADHD loop begins:

over-promise under-deliver promise again to make up for it boom — you’ve just built a tower of chaos out of good intentions.


They don’t mean harm. They just want to be useful, to sparkle , to matter .

But halfway through, the dopamine walks out — and so does the project.


If you’ve ever met one of these people, you already know.

They’ll offer to fix your website 💻, start a charity 🌍, design a logo 🎨, build a space station 🚀 — all before breakfast — and deliver precisely none of it by dinner (ever).❌


And when you finally dare to hold them accountable, the magic phrase appears:

“Oh well, I have ADHD.”


Is it a reason — or an excuse? Hard to tell sometimes.🤔

Because right after that, they’re off again — starting another “life-changing” project with grand plans and cosmic dreams that never make it past the Pinterest board 📌 — or honestly, not even that far. Just a shiny vision orbiting inside their head , collecting dust next to last week’s half-baked ideas.


It’s not laziness. It’s enthusiasm with no brakes.🏎️💨

ADHD edition: promises made, deadlines slayed, outcomes delayed.🕰️💀

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